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Teriyaki salmon with noodles and stir-fried vegetables

Quinoa salad with feta cheese

Quick mango and coconut ice cream

Marinated pork fillet with pesto potato salad

Lentil and sweet potato soup

Hot sandwich with turkey, honey mustard and goat cheese

Halloumi breaded chicken with sweet potatoes, vegetables and dip sauce

Greek quinoa bowl with tzatziki

Egg fried rice with soybeans and vegetables

Crispy chicken with vegetables in sweet and sour sauce

Cream cheese stuffed chicken with oven-roasted vegetables and rice

Couscous salad with chicken, feta cheese and dried apricots

Avocado sandwich with cottage cheese and tomato

Mealsizer® during weight loss with medication (such as GLP-1, for eg. Ozempic, Wegovy or Mounjaro)

Health and lifestyle

Full body strength training - tips for good exercises to get started

Young woman sitting at a table with a plate of food, pushing the plate away with her hands and looking upward thoughtfully.

Ozempic and diet: Are there any foods you should avoid?

Modern medical treatment for overweight and obesity helps many people lose weight, improve their health, and maintain a lower weight over time. However, some experience side effects such as nausea, heartburn, or constipation. For most people, these symptoms are most common at the beginning of treatment and during dose increases. The side effects are usually mild and can often be prevented.

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Health and lifestyle

Why and how to start exercising

The Synergy between Ozempic, Wegovy, & a Healthy Lifestyle

The Rise of Ozempic, Wegovy, Mounjaro and new pills for weight loss

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