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Henrik Lundvall

Head of content

Henrik has extensive experience in senior roles within international media and tech companies, including TT, Expressen, Microsoft, Axel Springer and Lifesum. At Yazen, he is Head of Content, with responsibility for strategy, marketing and in-app content, working closely with product, medical and tech teams.

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Henrik Lundvall has a solid background in leadership roles across international digital media and tech companies. He started his career in local media in Sweden and has since held senior roles at TT, Expressen and Microsoft, where he worked as Operations Lead. Within the Axel Springer group, he was responsible for launching the company’s products across 28 international markets, and he has also been Managing Editor at Lifesum.

At Yazen, Henrik is Head of Content. He’s responsible for everything related to content across the business – from content and communications strategy to marketing, in-app content and business development. In his role, he leads cross-functional teams and works closely with product, doctors and tech teams to make sure the content is evidence-based, engaging and genuinely useful for the people using Yazen.

Articles by

Henrik Lundvall

Medical treatment or bariatric surgery: a new era in obesity treatment

The choice between bariatric surgery and medical treatment has changed alongside the development of new, effective medications. Today, modern GLP-1 and GLP-1/GIP receptor agonists can provide significant weight loss that, in some cases, approaches the results previously achieved primarily through bariatric surgery. Here, we look at both options from a medical perspective and describe their effects, risks, and benefits.

I’ve tried everything – why am I not losing weight?

Not losing weight despite feeling like you are doing "everything right" is rarely due to a lack of discipline. The body's biology and hormonal systems play a central role in regulating body weight and can counteract weight loss.

To achieve sustainable results, it can therefore be valuable to understand how appetite regulation and individual circumstances affect weight, as well as which evidence-based treatment options are available.

Golden dose Mounjaro – safety, myths and user changes

The concept of the “Golden dose” for Mounjaro refers to the residual liquid that may remain in a KwikPen after the intended doses. Advice on using this as an extra dose is spreading on social media, but healthcare providers advise against it because the dose is not quality-assured. Extracting residual liquid can lead to incorrect dosing and increased risk of side effects. Changes in how the medication is provided aim to strengthen patient safety.

Golden dose Wegovy – myths and safety

The term “Golden dose” refers to the residual liquid that may remain in a Wegovy pen after the intended doses. Advice on using this as an extra dose is spreading on social media, but healthcare providers clearly advise against this. There is a risk of incorrect dosing as well as a risk of contamination when manipulating the pen outside of its intended use.

Low Metabolism: Weight and Diet

Many who struggle with their weight wonder if a low metabolism could be an explanation. In practice, there are usually several underlying causes for weight challenges, where metabolism is one of several factors. Metabolism plays a central role in how the body uses energy, but the connection between low metabolism, weight, and diet is often more complex than one might think.

What should I weigh at my age? What science says

Wondering what you should weigh at your age? Many people look for weight charts to find an ideal weight, but a healthy weight cannot be determined solely by your age or height. Body composition, muscle mass and where fat is stored are often far more important than the number on the scale. Read what science says about age, BMI and how to find your unique healthy weight.

When can I reach my goal weight? How long weight loss takes

When can I reach my goal weight? It’s one of the most common questions during a weight loss journey. The answer depends on your starting weight, your biology, your height, your body composition and how your body responds to treatment. Losing weight is a process that takes time and is rarely linear. Here, we explain what affects the pace, why a goal weight is more of a direction than a fixed number, and how Yazen supports you along the way.

Wegovy Face: What It Is and Why It Happens

Are you worried about developing "Wegovy face" during your medical weight loss journey? This term describes the hollow or sagging facial appearance that can occur after rapid weight loss. It is a natural result of losing subcutaneous fat, not a direct side effect of the medication itself. Discover why your face changes during weight loss and how you can support skin health.

Ozempic in Tablet Form: Everything You Need to Know About Rybelsus

Ozempic is administered as an injection, but the active substance semaglutide is also available in tablet form under the name Rybelsus. The medication can reduce appetite and increase the feeling of fullness, which can contribute to reduced calorie intake and support weight loss. Here we review how the treatment works, what results clinical studies show, and how Yazen's medical team can help you with safe and effective use.